Originally developed during the space race to cushion astronauts from intense gravitational forces, today, visco elastic foam, or memory foam, has become a popular material for mattresses. Where once memory foam mattresses were considered an expensive novelty, these days memory foam has become affordable enough for many people to consider it a reasonable alternative to the traditional spring mattress. Owners of these mattresses consistently report higher sleep satisfaction than those who use other models. Commonly cited benefits of memory foam mattresses include:
- Pressure Point Relief – On a traditional mattress, pressure is not evenly distributed across your whole body. The interaction between gravity and the stiffness of the mattress can create uncomfortable pressure points where blood flow is restricted. A memory foam mattress avoids this problem because it conforms to the shape of your body, with no upward pressure to pinch your blood vessels or nerves.
- Correct Spine Alignment – Similar to how it creates pressure points, a traditional mattress does not allow your spine to rest in its naturally curved position. Because of this misalignment, you can feel discomfort or pain in your shoulders, hips, and lower back come morning, no matter what position you sleep in. A memory foam mattress spreads your weight evenly across its surface, allowing your spine to rest in its neutral position and avoid causing pain to your joints.
- Absorbs Motion – On a traditional mattress, motion on one side can be felt by the sleeper on the other side. This means that shifting position, or getting in or out of bed, can potentially disturb your partner’s rest, which is especially troublesome for light sleepers or couples on different schedules. A memory foam mattress is a great solution to this problem because it isolates and absorbs motion rather than spreading it to the rest of the mattress.
If you would like to reap these benefits, call our team at Mattress By Appointment Asheville to learn more about our memory foam mattresses.